Saturday February 11, 2017 - 8 month physical measurements

Below are my current measurements and the change since last month. The picture is followed by an explanation and then a table showing the monthly changes since I began HR on June 10, 2016..

The above chart shows that last month only my breast line and above the breast line increased. My shoulders decreased while everything below my breast line did not change.

I am still not exercising as I continue to work on my blood sugar levels. My weight is stable due to the strict eating regimen.

The difference in size between my above breast area and breast line remained to 3.50 inches. The difference between the area under my breast line (bra band) and my breast line increased from 5.50" to 6.00". I am going to buy a couple of 36C bras as I am filling out the 36B bras.

My waist at my belly button did not change. At least I am staying down under 36". My goal is 34". I probably need exercise to reach that goal of 34 inches.

Overall I am happy with my results. I still need to figure out how to get back into the gym..

The only real change this month is my slight increase in breast volume.

AREA	0 Day	30 DAYS	60 DAYS	90 DAYS	120 DAYS	150 DAYS	180 DAYS	210 DAYS	240 DAYS
SHOULDER	?	45.0	45.0	43.0	43.0	41.0	41.0	42.0	41.5
ABOVE BREAST	37.0	37.0	37.5	36.0	36.5	36.5	38.0	36.0	36.5
BUST LINE	38.0	39.0	39.5	38.50	39.75	39.00	40.0	39.5	40.0
BRA BAND	36.0	35.0	35.5	34.75	35.0	34.25	34.5	34.0	34.0
WAIST@BELLY BUTTON	38.0	36.0	37.0	36.5	37.0	36.5	35.5	35.0	35.0
HIPS	40.0	40.0	40.0	40.0	39.5	39.5	39.5	39.0	39.0
THIGHS	37.0	37.0	37.0	36.5	36.0	36.0	36.5	36.0	36.0
HIPS VS SHOULDERS	--	5.0	5.0	3.0	2.0	1.5	1.5	3.0	2.5
BUST LINE VS ABOVE BREAST	1.0	2.0	2.0	2.5	3.25	2.5	2.0	3.5	3.5
BUST LINE VS BRA BAND	2.0	4.0	4.0	3.25	4.75	4.75	5.5	5.5	6.0

My physical goals for Month 8 were:

1. Keep losing weight (stable)
2. Get my waist down to 34" (no luck this past month)

My physical goals for Month 9 are:

1. Try to keep losing weight 
2. Get my waist to 34"