Thursday May 11, 2017 - 11 month HRT measurements

Below are my current measurements and the change since last month. The picture is followed by an explanation and then a table showing the monthly changes since I began HR on June 10, 2016.

The above chart shows my current measurements and the changes over last month. There were slight changes in a few of the measurements.


Overall I am happy with my results. As long as I keep my overall size  or  get a little smaller, I am happy. I still need to figure out how to get back into the gym.

AREA	00M	01M	02M	03M	04M	05M	06M	07M	08M	09M	10M	11M	12M
SHOULDER	?	45.0	45.0	43.0	43.0	41.0	41.0	42.0	41.5	42.5	42.0	42.0
ABOVE BREAST	37	37.0	37.5	36.0	36.5	36.5	38.0	36.0	36.5	38.0	37.5	37.0
BUST LINE	38	39.0	39.5	38.50	39.75	39.00	40.0	39.5	40.0	41.0	40.5	41.0
BRA BAND	36	35.0	35.5	34.75	35.0	34.25	34.5	34.0	34.0	34.5	34.0	34.0
WAIST@BELLY BUTTON	38	36.0	37.0	36.5	37.0	36.5	35.5	35.0	35.0	36.0	36.0	35.5
HIPS	40	40.0	40.0	40.0	39.5	39.5	39.5	39.0	39.0	39.0	39.0	38.0
THIGHS	37	37.0	37.0	36.5	36.0	36.0	36.5	36.0	36.0	42.0	37.0	36.0
HIPS VS SHOULDERS	--	5.0	5.0	3.0	2.0	1.5	1.5	3.0	2.5	3.5	3.0	4.0
BUST LINE VS ABOVE BREAST	1.0	2.0	2.0	2.5	3.25	2.5	2.0	3.5	3.5	3.0	3.0	4.0
BUST LINE VS BRA BAND	2.0	4.0	4.0	3.25	4.75	4.75	5.5	5.5	6.0	6.5	6.5	7.0

My physical goals for Month 12 were:

1. Keep losing weight (did not work due to trying to cure blood sugar levels)
2. Get my waist down to 34" (did not work due to  trying to cure blood sugar levels)
3. Get increase in Bust line. (slowly going)

My physical goals for Month 12 are:

1. Get calorie count back under control
2. back in gym 
3. Walking more everyday
4. Try to keep losing weight 
5. Get my waist measurement going down toward 34"