Sunday, October 9, 2016

Sunday October 9, 2016 - 4th Month Measurements

Below are my current measurements and the change since last month. The picture is followed an explanation and then a table showing the monthly changes since I began HRT.



The above chart shows that last month 5 of 7 measurements increased. My shoulders remained the same and my thighs went down. The largest increase was my breast line at 1.75".

I tried to workout more. My goal was 3 times a week for 4 weeks. However, I only exercised twice a week every other week. The workouts were not bad. It was getting motivated to get to the gym. Once I got there, I was OK.

The difference in size between my above breast area and breast line size increased from 2.5 inches to 3.25 inches. I started at a 1" difference and it continues to grow.

The difference between the area under my breast line (bra band) and my breast line increased (after shrinking slightly last month): from 3.75 inches to 4.75. This is the largest difference to date. I started at 2 inches and went to 4 inches (2 months in a row), then down to 3.75" and now up to 4.75".

My waist at my belly button did increase slightly by 0.50" inch. I am staying in that 37" range. I would love to figure out how I can reduce it. I know diet and cardo helps. Diet impacts it more than exercise. Maybe Calisthenics will help. I feel hopeless about my stomach. But I am going to find a solution.

My hip measurement finally increased. I have been feeling a roundness for months. I think my hips were slowly filling in and now are moving outward. Its not the bone structure, its the fat around the bone.

My thighs had a second month of reduction slightly by 0.50".

Overall I am happy about my breasts. I would like my overall size to reduce from in the upper 30 inches to middle 30 inch range (except breast line, shoulders and hips).

I need to figure out how to get back into the gym and get my stomach down.

Also, I hope the measurement difference between my shoulders and hips will continue to shrink.


AREA START 30 DAYS 60 DAYS 90 DAYS 120 DAYS
SHOULDER
?
45.0
45.0 43.0 43.0
ABOVE BREAST 37.0 37.0 37.5 36.0 36.5
BUST LINE 38.0 39.0 39.5 38.50 39.75
BRA BAND 36.0 35.0 35.5 34.75 35.0
WAIST@BELLY BUTTON 38.0 36.0 37.0 36.5 37.0
HIPS 40.0 40.0 40.0 40.0 41.0
THIGHS 37.0 37.0 37.0 36.5 36.0
HIPS VS SHOULDERS -- 5.0 5.0 3.0 2.0


My physical goals for month 5 are:

  1. a lower waist measurement
  2. increase Breast line measurement
  3. increased hips measurement


My mental goal is to continue to enjoy myself and be happy. I want to embrace my femininity and rejoice in its strength.

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