In March 2010, I started an 18 month exercise and "diet" program in which I lost about 50+ lbs, got healthier and I reduced my female dress size from 18 to 8/10. Over the years, I have kept most of that weight off.
But over the past year, my clothes are a little tighter as I have reduced my exercising routine and my eating is off. I have had my grandchildren living with me the past 17 months. So my belly is not as flat as I would like it.
Below is an inforgraphic showing how to hide a belly (or reduce it) using your female top.
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